Caroline Igo/CNETThere’s no worse technique to get up than caught to your sheets and so overheated that you could really feel the steam rise when you peel the covers off. Whether you simply naturally run sizzling otherwise you reside in a muggy local weather, like me, on these horribly sizzling nights, we’ll do absolutely anything to cease flipping pillows and rolling over to discover a cool spot on the mattress.In truth, a current CNET survey discovered that Americans are keen to spend a mean of $78 a month for higher sleep — whether or not it’s on a cooling mattress, bed room followers, bamboo or Tencel sheets or cooling pillows.A pillow particularly designed with cooling expertise is usually a game-changer, particularly if its tech extends past a cooling cowl into the pillow’s stuffing or foam. We’ve examined dozens of cooling pillows to search out those that actually enhance your sleep.The greatest total cooling pillowThe Casper Hybrid Pillow with Snow Technology made the highest of my record resulting from its high-quality supplies, consolation and actually cool-to-the-touch really feel. The modern supplies used on this pillow embrace Casper’s distinctive Phase Change supplies, HeatDelete bands and a CoolTouch Cover, all actively working to preserve you cooler all through the night time. I examined 25 cooling pillows from 20 high manufacturers; the 12 pillows that made this record are one of the best cooling pillows in the marketplace. I additionally included just a few honorable mentions that would possibly work higher on your explicit sleep setup. Best cooling pillows of 2025 Caroline Igo/CNET The Casper Hybrid Pillow with Snow Technology is the coolest pillow I’ve ever examined. That’s why it takes my choose for one of the best total cooling pillow. Not solely is the machine-washable cowl cool to the contact however the inside the pillow is made with perforated poly foam, polyester fibers and gel. It makes use of what Casper calls Snow Technology, which has phase-change materials that is still temperature-neutral round your head and neck and permits for airflow. The pillow is tender but supportive, and I like how my head sinks just a little into the poly foam — however not too far. In phrases of firmness, I’d say it’s medium, and once you press your hand into the fabric, it returns to its authentic form a bit quicker than reminiscence foam does. So no want for fluffing. The Casper Hybrid Pillow will help again, aspect and mixture sleepers (people who swap between positions at night time).Sleeping place(s): Back, aspect and mixture Pros:Cool to the contact; coolest pillow I examined Soft, machine-washable cowl Four layers of froth, fiber and gel with Snow Technology Cons:Over $100 for one pillowNot for many who don’t love foam Caroline Igo/CNET GhostBed is understood for its snug cooling mattress, and its cooling Gel Memory Foam Pillow is not any totally different. It’s made with a perforated gel reminiscence foam core, a layer of phase-changing supplies, an interior aerated mesh and a canopy that is actually cool to the contact. I like how the pillow conforms to my head and neck and feels cool on my face. Compared to different cooling and reminiscence foam pillows in the marketplace, the GhostPillow Gel Memory Foam Pillow may be very reasonably priced — and to not point out, most pillows that declare to be cooling aren’t as cool to the contact as GhostBed’s. I believe it is a fantastic worth and might help again, aspect and mixture sleepers.Sleeping place(s): Back, aspect and mixture Pros:Cool to the contact Machine-washable coverAffordable; GhostBed typically has gross sales Cons:Not for strict abdomen sleepersCooling cowl is simply on one aspect Caroline Igo/CNET The Brooklyn Bedding Luxury Pillow is not simply the winner for one of the best cooling reminiscence foam pillow — it is also one of the best pillow for all sleeper varieties. There are two lofts obtainable: excessive and low. A excessive loft is nice for aspect sleepers, and a low loft is supposed for again and abdomen sleepers. Its hexagon-patterned cowl is cool to the contact and will be eliminated and washed. The cowl extends to the opposite aspect, however the hexagon aspect is the coldest. The reminiscence foam itself is perforated, and the highest is infused with copper. This pure mineral helps to combat towards mildew, allergens and mud mites. I’m an enormous fan of reminiscence foam, and I like that this Brooklyn Bedding pillow permits me to change between sleeping positions comfortably. Also, Brooklyn Bedding typically has offers, so you possibly can often seize this pillow for underneath $99. Sleeping place(s): Stomach and mixturePros:Cool to the contact Machine-washable coverGreat for all sleeper varieties Cons:Over $100 for one pillowOn the thinner aspect Caroline Igo/CNET The Nest Easy Breather is without doubt one of the extra supportive pillows on this record. The cowl is cool to the contact, and the pillow is full of shredded foam. If the pillow arrives too agency or too excessive for you, merely take away among the fillings and fluff it again up. When it was crammed to its most, I discovered that it supported my neck and head from sinking into the floor — which is nice for aspect sleepers who do not just like the sinking feeling of reminiscence foam. I want the Nest Easy Breather to be rather less crammed so I can comfortably swap from my aspect to my again. Also, I would not take into account this a snug pillow for strict abdomen sleepers, so you’ll have to take away virtually all of the fill. Check out one of the best cooling pillow for abdomen sleepers as a substitute. Sleeping place(s): Back and aspectPros:Cool to the contactMachine-washable cowl Adjustable loft Cons:Not for strict abdomen sleepersNot for many who prefer to sink just a little into pillows Caroline Igo/CNET I take into account the Purple Harmony pillow to be a mini-version of the Purple Mattress. Both merchandise comprise a GelFlex grid layer that is distinctive to Purple. This characteristic is versatile, supportive and barely molding like reminiscence foam. The Purple Harmony pillow additionally has a Talalay latex (a pure latex sourced from rubber bushes) core that’s perforated for airflow and will not entice your physique warmth. The machine-washable mesh cowl is barely cool to the contact however much less cool than the Casper, GhostBed or Brooklyn Bedding pillows. With the Purple Harmony, its inside supplies are extra vital and cooling than the duvet. This pillow will help again and aspect sleepers comfortably. Sleeping place(s): Back and aspect Pros:Cool to the touchUnique honeycombed-pattern gridSoft, machine-washable cowl Cons:CostlyNot everybody will just like the latex-grid really feel Caroline Igo/CNET The Bear Pillow is one other nice pillow for again sleepers. Its cowl is cool to the contact and made with what Bear calls Double Ice Fabric. At each ends of the pillow is a mesh that enables for extra airflow. It’s additionally hypoallergenic and helps to cease mildew, micro organism and mud mites. At its core, the Bear Pillow is made with a hybrid foam, which I take into account midway between bouncy latex foam and sluggish molding reminiscence foam. I believe it is proper down the center of too agency and too tender. It’s additionally supportive sufficient for each again and aspect sleepers. It ought to be famous that you could’t wash the Bear Pillow cowl. Spot-clean solely and use a lightweight, breathable pillowcase. Sleeping place(s): Back and aspectPros:Cool to the contactHypoallergenicAccommodates perforated, hybrid foam Cons:Not for strict abdomen sleepersNot for many who do not just like the bouncy really feel of latex foamExpensive at MSRP Caroline Igo/CNET If you are a aspect sleeper, it is best to search for a pillow that is excessive sufficient to maintain your neck aligned throughout the night time. It’s greatest to keep away from utilizing a pillow so tender that your head sinks since you’ll probably get up with neck ache. The Layla Kapok is nice for aspect sleepers as a result of it is excessive and agency sufficient to maintain you from overextending your neck. The pillow is crammed with shredded reminiscence foam for optimum airflow, and it may possibly even be adjusted by taking out the filling. If you’re a again sleeper, simply take out a little bit of the Layla Kapok pillow’s filling, and it ought to be low and tender sufficient for you.The fibers used on this pillow are lighter and extra ventilated than cotton or wool, giving it that cooling sensation. As a aspect sleeper, I particularly like the texture of this pillow. I like to sink just a little bit, which the Layla Kapok permits, however it’s additionally supportive sufficient that I do not damage my neck throughout the night time. Sleeping place(s): Back, aspect and mixture Pros:Adjustable (take away filling to your liking)Plush and supportive Soft, machine-washable cowlCons:Not cool to the contactNot for strict abdomen sleepers Caroline Igo/CNET Pillows for abdomen sleepers are typically onerous to return by. They have to be supportive and low sufficient that you do not overextend your neck at night time. The Cozy Earth Silk Pillow is a fantastic instance of a pillow that helps the neck and is low sufficient for strict abdomen sleepers. Made of bamboo material and 100% mulberry silk, this Cozy Earth pillow makes use of the lightest and coolest supplies to maintain you from overheating at night time. And you possibly can really feel it. I like how tender it feels to the contact. While the duvet is not cool just like the Casper, GhostBed or Brooklyn Bedding pillows, the Cozy Earth Silk Pillow makes up for it with high quality. Its premium supplies forestall pilling, making the pillow final a very long time. I believe this pillow would even be snug for again and mixture sleepers. Sleeping place(s): Stomach and mixture Pros:Filling is 100% mulberry silkCover is 100% bamboo material Only made with breathable supplies Cons:Not cool to the contactMost costly Caroline Igo/CNET Coop Sleep Goods has lately grow to be fashionable for its cooling merchandise. Its Eden Pillow continues to high lists of cooling pillows, and when you thought that pillow was cool — it bought even higher. The Coop Eden Cool Plus Pillow is the newer, cooler model of the Eden Pillow. This pillow has the same cool-to-the-touch cowl and now includes a heat-wicking interior liner, a gel layer and shredded gel-infused reminiscence foam. The filling is Greenguard Gold and CertiPur-US licensed. One aspect claims to be cooler and firmer than the opposite, however I did not really feel that when testing. One of one of the best options of this pillow is that it is adjustable. It comes with further filling, in addition to an possibility to tug the filling out. Make it as agency or tender, excessive or low as you want. I crammed mine with just a little greater than the way in which it got here. I like that the reminiscence foam contours and allows you to sink just a little into the pillow, no matter how a lot you fill it. Sleeping place(s): Back and aspectPros:Cool to the contact Adjustable and hypoallergenic Machine-washable cowl Cons:Not for strict abdomen sleepersNot for many who do not prefer to sink just a little into pillows Caroline Igo/CNET If you are conscientious about your bedding and the place the fabric comes from, look no additional than Birch. This model is natural, eco-friendly and pure. Birch’s Organic Pillow is made with a 100% natural GOTS-certified cotton cowl, and whereas it is not cool to the contact, it is breathable. The core is made of a 100% natural cotton outer layer full of shredded latex. That core is then wrapped with 100% natural, GOTS-certified wool that helps to wick away moisture. I like that this pillow does not really feel lumpy, and it can be very supportive for again and aspect sleepers.Sleeping place(s): Back and aspect Pros:GOTS and Eco-Institut certifiedContains Fair Trade cottonAll supplies are pure and natural Cons:Not cool to the contactOver $100 for one pillow Caroline Igo/CNET The Sleep Number True Temp Pillow is available in three shapes: traditional, contour and supreme. I examined the traditional for this overview, which is greatest for again sleepers. If you are a aspect sleeper, I like to recommend the contour and all sleeper varieties ought to like the last word, as it may be personalized to suit any sleeper. Regardless of the form, the Sleep Number pillow is cool to the contact and incorporates 37.5 expertise, which refers to materials embedded with volcanic minerals that wick away moisture.The fill is 100% foam, and I believe it appears like a poly foam that is not too tender. It helps your head and neck with out sinking an excessive amount of into the froth. Sleeping place(s): Back Pros:Cool to the touchComes in traditional, contour and supreme shapesSoft, machine-washable cowl Cons:Not for strict abdomen sleepersSide sleepers ought to select the contour form Caroline Igo/CNET The softest and thinnest pillow on this record belongs to the Saatva Latex Pillow. It’s obtainable in two lofts: normal and excessive. Back and abdomen sleepers ought to go together with the usual loft, whereas aspect and mixture sleepers ought to select the excessive loft. For this overview, I examined the usual loft. This pillow jogs my memory of a luxurious resort pillow that is not overstuffed with filling. It is made with a cotton cowl (that is not cool to the contact) and full of licensed natural cotton, plush, down-like fibers and a shredded pure latex core. The materials is breathable and hypoallergenic, which fights micro organism, mildew, mildew and mud mites. The cotton cowl can also be machine cleanable. Sleeping place(s): Back, abdomen, aspect and mixturePros:Shredded pure latex coreMachine-washable, Fair Trade Certified cotton coverAvailable in normal and excessive lofts Cons:Not cool to the contactNot for many who don’t love thinner pillows How we examined one of the best cooling pillowsDuring my testing, I thought of every pillow’s cooling sensation, materials, really feel, firmness, sleeper kind, value and measurement. I then slept on every pillow for one to 2 nights (along with daytime-lounging testing). I’m a aspect sleeper, however I additionally tried totally different sleeping positions with every cooling pillow to find out probably the most snug sleeping place. You will not discover a pillow that can keep ice chilly for all the night time (at the least not but), these cooling pillows comprise temperature-neutral supplies that will not retain any of your physique warmth. Some have a cool-to-touch really feel that I’ve famous under, however bear in mind that the pillow will not really feel that cool all night time. It’s value mentioning that the pillowcase you employ will have an effect on the cooling sensation of any pillow. If you are a sizzling sleeper and use flannel or heavy materials pillowcases, I counsel switching to silk, bamboo or cotton if you would like probably the most out of your cooling pillow. Other cooling pillows examined Caroline Igo/CNETHere are my honorable mentions. While these pillows did not make my preliminary record, I nonetheless wished to spotlight these 5 for a few of their cooling options. One of those pillows would possibly work greatest for you. Caroline Igo/CNET The Nolah Adjustable Shredded Foam pillow is my favourite of the honorable mentions. This pillow is made of shredded foam that will be taken out and adjusted to your liking. Its cowl is tender, machine-washable, and fabricated from Oeko-Tex-certified bamboo mix fibers. The better part is that one field comes with two queen-size pillows. I discovered the pillow to be between the tender Helix pillow and the firmer Marlow pillow under. You sink into it, however not an excessive amount of. My solely grievance with this pillow is that it is not cool to the contact, and a few sleepers would possibly discover it too lumpy. Sleeping place(s): Back and aspect Caroline Igo/CNET I sleep on Brooklinen sheets each night time, so I’m a massive fan of the model. This was the primary Brooklinen pillow I’ve ever examined. The Marlow Pillow is made of reminiscence foam and polyester fiber, and the skin cowl is made of 100% cotton. You cannot take away any filling to regulate the firmness to your liking, the pillow comes with two zippers (one on the high and one on the backside) that just do that. You will not discover a big distinction.I discovered the Marlow Pillow to be extra supportive than a pillow made with shredded reminiscence foam. You will not sink, however it may be too agency for some sleepers. Sleeping place(s): Back and mixture Caroline Igo/CNET The Lagoon Otter Pillow is the definition of versatile. The fill is made with shredded gel-infused reminiscence foam, and the duvet is polyester and bamboo. While the pillow arrives prefilled with foam, there’s further foam obtainable and an additional pouch for any fill that you just want to take out. The pillow feels tender, however it’s not cool to the contact. Lagoon claims that this pillow is for all sleeper varieties, however my testing did not agree. It is nice for again and aspect sleepers, however to sleep comfortably in your abdomen, you would need to take out almost all of the fill. For the worth and energy, it may be value it to get a pillow designed for abdomen sleepers.Sleeping place(s): Back and aspect Caroline Igo/CNET The Sijo Support Pillow is for many who like pillows which are firmer, bouncy and supportive. It is not for reminiscence foam lovers — like myself. The inside is made solely of perforated Talalay latex foam, and the skin shell is fabricated from a mix of eucalyptus fibers. The pillow is Oeko-Tex Standard 100 licensed, hypoallergenic and fabricated from environmentally sustainable supplies.It is not cool to the contact, however the pillow is fabricated from all the correct temperature-neutral supplies. My head hardly sinks in any respect on high of this pillow. It’s additionally a lightweight pillow for a way dense it feels. Sleeping place(s): Back and aspect Factors to think about when selecting a cooling pillowSleeping positionDifferent sleeping positions require several types of pillows. Stomach sleepers ought to search for softer and thinner pillows, whereas aspect sleepers want a firmer and better pillow. Back sleepers require a pillow that’s someplace within the center.ValuePillows will be costly. Oftentime, you could find a fantastic foam pillow for round $50 to $100. Pillows with higher-quality supplies (comparable to silk or bamboo) might be over $150 or $200. Regardless, follow your price range. MaterialsThe greatest cooling pillows can be made out of latex, foam, silk, cotton or bamboo. Steer away from pillows made solely of non-gel, non-perforated reminiscence foam, as this materials will retain warmth.TopPillows with a excessive loft (about 5 inches) are made for aspect sleepers. If you’re a abdomen or again sleeper, search for pillows which have a low loft or top (underneath 5 inches). MeasurementWhile the typical pillow is available in a normal measurement, you possibly can typically select a queen or king measurement. Best cooling pillows in contrast PriceSize(s)FirmnessMaterialsMachine-washable?Hypoallergenic?Trial PeriodWarranty Casper Hybrid Pillow $149Standard, KingMediumPoly foamCover solelyNot specified30-nights10-year limitedGhostPillow $55Standard, QueenMediumGel reminiscence foamCover solelyYes101-nights5-yearsBrooklyn Bedding Luxury Cooling Pillow $129Queen, KingMediumMemory foamCover solelyYes30-days3-yearsNest Easy Breather Pillow $119Standard, Queen, King, Side SleeperAdjustableShredded foamCover solelyNot specified30-nights2-yearsPurple Harmony $199Standard, KingMediumLatexCover solelyYes100-nights1-yearsBear Pillow $125Standard, KingMediumLatex and reminiscence “hybrid” foamNoYes30-nights2-yearsLayla Kapok $109Queen, KingAdjustableShredded reminiscence foamNoNot specified120-nights5-yearsCozy Earth Silk Pillow $299Standard, KingMediumSilk and bambooNoYes100-day10-yearsCoop Home Goods Eden Pillow $139Queen, KingAdjustableShredded reminiscence foamCover solelyYes100-nights5-yearsBirch Organic Pillow $149Standard, KingMediumCotton, wool and latexNoYes100-nights1-yearSleep Number True Temp Pillow $110Standard, KingMedium to Medium-firmFoamCover solelyYes100-nights1-yearSaatva Latex Pillow $165Queen, KingMedium-softCotton and shredded latexCover solelyYes45-days1-year Some cooling pillows declare to remain cool all night time, however that is not often the case, even for people who really feel cool to the contact. It’s what’s contained in the pillow that’s doing the work — not the cooling cowl layer. These forms of pillows use a fabric that will not retain physique warmth and stay temperature-neutral. The cool-to-the-touch cowl is an added bonus and should preserve you feeling cool for some time, however it’ll finally fade. Its filling will preserve you from sweating throughout the night time. Out of all of the pillows that I examined, I discovered that the is the coldest pillow in the marketplace. It made the highest of my record resulting from its high-quality supplies, consolation and actually cool really feel. There’s no such factor as a pillow that can keep ice chilly all night time lengthy, however there are some things you are able to do to make sure it stays as cool as potential at night time. One, ensure your cooling pillow has the correct pillowcase on it. I counsel utilizing a bamboo, silk or gentle pillowcase to really really feel the cool cowl. This materials additionally will not retain physique warmth. Secondly, you possibly can freeze your pillowcases and even your sheets earlier than you go to mattress. Lastly, select a pillow that is fabricated from perforated foam, gel, latex, bamboo, silk or cotton. Yes, utilizing a pillowcase is crucial for sustaining your pillow’s longevity, by maintaining your pillow clear and guarded. If you are frightened that including a pillowcase to your cooling pillow will reduce its cooling results, check out among the greatest cooling sheets. Most cooling pillows ought to be changed each couple of years, relying on the standard of the supplies and the way nicely you keep them. Memory foam and latex cooling pillows usually last more, as much as three years. Your pillow will present some indicators when it is time to exchange it, like decreased cooling impact, noticeable lumps or flattening, persistent odors regardless of cleansing, seen staining or waking with new neck ache or complications. To lengthen your cooling pillow’s lifespan, use a protecting pillowcase, wash the duvet frequently in line with producer directions and keep away from folding or crushing the pillow throughout storage.
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